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Pro Bike + Run Saturday Group Run – Escape the Lake – 50/50 Road and Trail Run
October 19 — 7:30 am - 10:30 am
Come join Pro Bike +Run and the PBRRC (our running club) for our weekly long run. There are always lots of friendly faces, paces for all levels and new comers are always welcome. This week we will be running from the North Park Store and then heading up to the South Ridge for some fun loops on roads and trails.
THIS WEEKS LOCATION: Pro Bike + Run North Park, 9999 Kummer Road, Allison Park, 15101.
TIME AND CHECK IN: Check in begins at 7:00 am and run departs promptly at 7:30 am.
THE DETAILS: This week we will be going rogue and Escaping the Lake. Instead, we will head up to the South Ridge when fall is in full bloom and exploring the road and trail loops up there. The trip back and forth from the shop will be about 3 miles with options for 2 mile road loops or 3 mile trail loops at the ridge. You can do as many loops on the ridge as you want to hit your miles.
The trail section is mild and not technical. YOU DO NOT NEED TRAIL SHOES. Just a sense of adventure. Coach Matt will be leading the trail loop and no one will get lost (hopefully). Seriously, if you ever wanted to try some trails this is a great option and hey, NO LAKE!
- ROAD ONLY – https://www.mapmyrun.com/routes/fullscreen/2690858362/
- ROAD AND TRAIL – https://www.mapmyrun.com/routes/fullscreen/2690865769/
PBRRC RUN CLUB INFORMATION: If you are not a member of our club, please go to https://probikerun.com/run/group-runs-and-training/pbr-running-club/ for all the great perks and consider joining us on a regular basis.
PBR RUN CALENDAR: Also, if you would like information on all the other exciting runs we have going on at all of our locations, please visit www.probikerun.com/events for a full list of times and locations. There are always coaches on hand and lots of friendly faces to run with.
If you should have any questions, please contact Matt Imhof, Director of Training Programs, at 412-490-0881 or email him at email@example.com. You can also contact our Squirrel Hill head coach Kim Lambert at firstname.lastname@example.org , North Park head coach Kelly Walburn at email@example.com or Monroeville head coach Susie Albert at firstname.lastname@example.org.