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Running Mechanics Workshop at Pro Bike + Run Monroeville
April 3 — 6:00 pm - 8:00 pm
Presented by Dr. Colin Gundling, P.T. from Alliance Physical Therapy, this workshop will focus on being aware of form while running. There will be a discussion about the merits and myths surrounding the running gait which will be followed by the teaching of drills which are designed to help athletes improve awareness of how they are moving while they run. There will also be a demonstration of how technology can assist in gait analysis.
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