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Plantar Fasciitis and IT Band Syndrome – Prevention & Recovery Methods

June 17 — 6:30 pm - 7:30 pm

Do you suffer from that very uncomfortable pain under the arch of your foot, in your heel, or down the back of your lower leg? Have you experienced tightness at the knee or hip? Do you feel helpless and don’t know what to do? If this sounds like you, then this program is just what you need.

Join us for an interactive session to include background about Plantar Fasciitis and Illiotibial Band Sybdrome. Learn who is at risk, what the causes can be, how to recognize symptoms and how to treat.

Session will include stretching techniques, rehabilitation products to aid healing and how to use the foam roller for self treatment.

REGISTER HERE

Venue

Pro Bike + Run North Park
9999 Kummer Rd.
Allison Park, United States
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Organizer

PRO BIKE+RUN North Park
Phone:
724-719-6833
Website:
www.probikerun.com