Loading Events

« All Events

  • This event has passed.

Foam Rolling Techniques for Runners and Riders with NovaCare Rehabilitation

September 16 — 6:30 pm - 7:30 pm

Description

Foam rolling can help promote blood flow and break down scar tissue. It could also help maintain normal muscle length, reduce pain and soreness, increase range of motion, and aid in recovery.

Come join us and learn from the experts from NovaCare Rehabiliation. They will be teaching some really practical and functional techniques to help us all stay healthy.

 

Venue

Pro Bike + Run North Park
9999 Kummer Rd.
Allison Park, United States
+ Google Map

Organizer

PRO BIKE+RUN North Park
Phone:
724-719-6833
Website:
www.probikerun.com