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Saturday Group Run – Montour Trail Run
July 22 — 7:30 am - 10:00 am
Come join us each week as we gather for our weekly long run. New comers are always welcome and there is no fee to join us.
THIS WEEKS LOCATION: Montour Trail – At Home, 1000 Casteel Drive, Coraopolis, PA 15108
TIME AND CHECK IN: Check in begins at 7:00 am and run departs promptly at 7:30 am.
PACE GROUPS: 8:00/mile – 12:00+ / mile
DISTANCE: Up to 10 miles If you would like to add more, please feel free to do so prior to our run or after you sign out.
ROUTE DESCRIPTION: This week will be a simple out and back along the scenic Montour Trail. Water stop will be set up at mile 3 and 7.
Additionally, there will always be turn by turn directions and water stops set up by the staff and certified coaches to help you out.